Online and in person workshops are now available

We are passionate about empowering leaders with the tools and knowledge to navigate wellness challenges in the workplace. We offer online and in person training and consulting to help you create a safe and happy workplace. 

Please get in touch with us for a free Workplace Wellness Discovery Session to see how we can help. 

If you would like to stay connected with future opportunities to upskill, please  sign up to our news and views at the bottom of this page.

COVID-19 Business Advisory Funding

Small and medium sized businesses may qualify for funding to help pay for advisory services to support them through the Covid-19 outbreak.

The Covid-19 Business Advisory Funding can provide support in areas such as HR, health and wellbeing, business continuity, cash flow and finance management, marketing and digital enablement strategy. 

For more information please get in touch with us to discuss your needs.


One on One Coaching, support and advice in Health and Wellness and HR. Using proven tools and techniques, including the Resilience @ Work™ toolkit, to support business owners and leaders to stay well and productive.

We will work with you to create an individualised roadmap to sustain optimal performance during these complex and uncertain times.

In this interactive online workshop we will introduce tools and techniques including the Resilience@Work™ toolkit, to support you to stay productive and forward focused. 

You will learn about the seven components of resilience for individuals, leaders and teams and how to apply them personally and across your business.

Putting your own oxygen mask on first is truer than ever in the turbulent and uncertain times of COVID-19. 

Sometimes we need a trusted, confidential space outside our normal network and circle of influence to enable us to verbalise what’s going on for us; to get clear on our priorities and to plan our next steps to keep moving forward.


This one-on-one coaching programme consists of monthly coaching sessions, as well as phone and email support. Our team can help you build resilience in the workplace for the betterment of your business and everybody in it.
For more information


Workplace Wellness is now a strategic ‘must have’ in your business. In this programme you will build a robust health, safety and wellbeing strategy and implementation plan.
For more information


In this workshop, we introduce you to the scientifically researched Resilience at Work™ (R@W) toolkit which is validated and specifically designed for the workplace. You will learn about the seven components of resilience.
For more information


In this workshop we focus on building health and wellbeing capability • understanding the importance and need • the benefits • the respective roles and responsibilities • developing a strategic framework.
For more information

The above four workshops are approved for NZTE Regional Business Partners Capability Development funding. 

Eligible businesses may apply for up to 50% funding.

Scroll to Top