Being a young Uni student and balancing full-time study while also working part-time proved to be quite challenging at times! Here are three key tips that I picked up along the way which helped me navigate through that journey. Firstly, know your why and hold that close to you when times get tough. At the …
As the rising Matariki star cluster represents the Māori new year, it is also an ideal time for reflection, renewal, and celebration. What better time than now to take stock of your overall wellbeing. At this midpoint in the year, it could be timely to do a check in. Take stock, celebrate your wins and …
As teams move back to the office, either fully or in a hybrid working arrangement, how have the norms and the ‘way we do things around here’ changed? How is this playing out in teams? Without a doubt, the last few years have seen huge shifts in the way we work. For some, working from …
Live Well, Work Well, Stay Well What does this mean for you? For us, live well, work well, stay well means bringing together all Eight Dimensions of Wellness and taking a holistic view to how we can live our best life. Both at work and personally and more importantly sustaining this to build our resilience. You …
Not all voyages into yonder horizons are smooth sailing. Getting below the water line is imperative. Despite seeming that way on the surface, looks can be deceptive. We often use the analogy of the iceberg in our strategy workshops. We take a deep dive with our clients to find out what is really going on …
Shortage of Workers? Can’t find Talent? Quite a conundrum – where will your next worker(s) come from? Where will your next job or work come from? Recent reports in the news have conveyed stories of older workers seeking work and not having any success. Being negated based on physical ability e.g., applying for work in …
3 reasons why older workers are the future of work. Read More
Wellness and Resilience in the workplace – what does this really mean? Robin recently spoke with At Source – a place where natural health and wellbeing is at the forefront of the conversation. A place for busy people who want to get to the core of health and wellness with information about the latest health …
Podcast: How wellness and resilience can pave the way at work Read More
The theme of International Women’s Day 2021 on March 8 was aptly titled ‘Choose to Challenge’. A challenged world is an alert world and from challenge comes change. So let us all choose to challenge and create positive change in our workplaces. There are so many ways you can challenge the status quo of gender …
We were thrilled to be a part of the Success Issue of the NZ Business Magazine released in October! In an interview with Editor Glenn Baker, we reflect on Covid-19’s fallout and offer some timely advice around resilience for thriving in the new business ‘normal’. There are more than half a million business enterprises in …
Building Resilience in Testing Times – NZ Business Read More
As we moved to alert level 2 today, I reflected on the lessons learned on the rock wall during amazing eight days on Outward Bound’s Wellbeing course. It took me back to the diversity of our group and their resilience. Our range in ages from early 20s to 60 something. Our diverse backgrounds, fitness levels …
